Body, Mind, and Soul
Bring your entire Self into harmony - Body, Mind, & Soul.
Beauty and the Spirit
There are many beautiful elements present in every day life, and if we live in the moment beauty will reveal itself to us.
Faith and the Spirit
We donít need physical proof to have faith, because we have confidence in what we believe to be true.
Giving and Spirituality
Something given freely out of compassion can enhance and enrich your life.
Hope and Spirituality
It is hope that brings us out of the darkness and into the light.
Karma and the Spirit
There are many views about what karma is and how it affects us.
Music For the Spirit
Music moves us in different ways, evoking many different emotions that stir the spirit.
The Color Blue and the Spirit
Blue promotes rest and balance, connection to self and oneís purpose, and inspires creativity.
The Color Green and the Spirit
Green is healing to the spirit and to the heart chakra, restoring balance and positive growth, as well as the ability to love.
The Color Orange and the Spirit
Orange is a joyful color that exudes vitality and spontaneity.
The Color Purple and the Spirit
Purple has a high vibrational frequency that can affect people in positive ways by increasing depth of feeling while bringing serenity and harmony to the spirit.
The Color Yellow and the Spirit
Yellow inspires confidence and enthusiasm for life, while giving us a connection to the natural world around us.
The Power of Touch and the Spirit
Touch brings us closer together as human beings, and helps to achieve peace within the spirit.
The Spirit of Friendship
Friendship is a treasure that can lighten our spirit and enrich our lives.
The Spirit of Sports
Enjoying sports affects our spirit and the way we conduct ourselves in life.
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Music and dance is a way to connect with and unleash the spirit within each and every one of us.
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