Body, Mind, & Soul
Bring your entire Self into harmony - Body, Mind, & Soul.
Beauty and the Spirit
There are many beautiful elements present in every day life, and if we live in the moment beauty will reveal itself to us.
Being Spiritual in a Sometimes Chaotic World
In addition to making time for tuning in to ourselves, there are things we can do to achieve harmony within.
Benefits of Forgiveness
Learning to forgive and to show compassion can have many benefits not just for the one who is forgiven, but for the one who forgives.
Connecting With the Spirit of a Deceased Loved One
Although gone from the physical realm, it is possible to connect with the spirit of a deceased loved one.
Creating and Being Your True Self
It is important to know what moves us and what has meaning for us, and then to create that which we desire.
Faith and the Spirit
We donít need physical proof to have faith, because we have confidence in what we believe to be true.
Foreclosure and Effects on the Spirit
The loss of oneís home is a devastating event that can negatively impact the spirit.
Grief and Spirituality
The grieving process is not easy, but we can look into our hearts to understand that loving bonds are not broken, and that the true essence of life is never-ending.
Hope and Spirituality
It is hope that brings us out of the darkness and into the light.
Is Spirituality Inherent or Learned?
We come into this world as a spiritual being, but we also learn about and develop ourselves along lifeís journey.
Karma and the Spirit
There are many views about what karma is and how it affects us.
Music For the Spirit
Music moves us in different ways, evoking many different emotions that stir the spirit.
Remembering the Spirit of a Lost Love
Even in sadness I canít help but remember all the great memories of our life together.
Spirituality After a Close Call
Some of our experiences leave us shaken and change the way we view life going forward, especially events as serious as a close call.
Spirituality for All of Us
Spirituality is a part of every human being if you only would look inside yourself.
The Color Blue and the Spirit
Blue promotes rest and balance, connection to self and oneís purpose, and inspires creativity.
The Color Green and the Spirit
Green is healing to the spirit and to the heart chakra, restoring balance and positive growth, as well as the ability to love.
The Color Purple and the Spirit
Purple has a high vibrational frequency that can affect people in positive ways by increasing depth of feeling while bringing serenity and harmony to the spirit.
The Color Yellow and the Spirit
Yellow inspires confidence and enthusiasm for life, while giving us a connection to the natural world around us.
The Power of Touch and the Spirit
Touch brings us closer together as human beings, and helps to achieve peace within the spirit.
The Spirit of Friendship
Friendship is a treasure that can lighten our spirit and enrich our lives.
The Spirit of Sports
Enjoying sports affects our spirit and the way we conduct ourselves in life.
Unconditional Love and the Spirit
Inside each and every one of us is the most perfect love of all, yet far too often it seems very hard to give it and to receive it.
Unemployment and Spirituality
When someone canít sustain themselves because they have lost their job, how does it affect their inner being?
Unlocking the Spirit with Dance
Music and dance is a way to connect with and unleash the spirit within each and every one of us.
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When a mistake is made both people in the relationship can be hurt.
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