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As the summer season comes to a close, we have to be grateful for the Farmer’s Markets and bountiful harvest from our gardens full of fresh produce just ripe for the picking and canning. Why not add a little herbal freshness to your process this year? Be creative, you might be amazed!
Once of the most popular herbs in North America and has been used by Native Americans for over 400 years as a cure-all. Echinacea, or purple cone flower is an herbal supplement that we personally have called our flu shot for the upcoming winter season. See why it should be yours!
While most consider dandelions a weed that needs to be demolished, the majority of the public aren’t considering the huge health benefit this herb has to our overall health. Next time you consider killing this beneficial plant, try adding it to your daily diet instead, you might be surprised.
Decorations From Your Garden
As summer seems to be coming to a rather early end, take a look around your garden. It is filled with wonderful items such as herbs, leaves, berries, pine cones and more! Gather these aromatic items together and make your own autumn wreath for pennies.
Back to School Health 101
It is almost that time again where parents around the country yell, “yippee” while their kids walk out the door to another year at school. As the school year brings much needed relief to weary adults, it brings on another slew of problems-sickness. Find out ways to keep everyone healthier this year.
Summer Recipes with Basil
With all the talk about Basil, I thought it fitting to find some summer recipes to use this king of herbs. With over 30 varieties, this member of the mint family can be a great addition to our pantry. Having some family and friends over? Check out these great ideas!
Herbal Fountain Of Youth
With our skin exposed to the sun and pollutants, we have to be careful to prevent premature aging. Herbs taken internally/externally can reduce and even eradicate wrinkles, regenerate skin tissue, thus removing damaged skin. Check out these herbs that can give you the edge on aging!
If you are among the 6.1 million women in the Unites States, between the age of 15 to 44 years old, and are having difficulty getting/staying pregnant, you aren’t alone. Introducing herbs to your diet might just be the answer that can increase your chances of bringing home that baby you desire.
The Benefits of Tea
Tea is the second (water is the first) most consumed beverage in the world and has tremendous health benefits. Whatever your taste, from Black, Green, White or herbal tea, you can't go wrong by adding this to your daily routine.
Every summer when the weather heats up we encounter bugs…or more importantly Wood Ticks. Ticks are external parasites that live off the blood of mammals, birds and humans. Here is how you can prevent and take care of yourself should you have a close encounter with the eight legged parasite.
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