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BellaOnline's Holistic Health Editor

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 F E A T U R E   A R C H I V E  

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Spiritual Connections
A spiritual connection can be one of the most profound experiences you will ever have. Whether you adhere to a strict religion or not you can experience spiritual connections

Kundalini Energy
Kundalini energy is something that you hear mentioned along with yoga, meditation, enlightenment and spiritual awareness. It is something that can have many meanings depending upon who you are asking about it.

Protein
Are you trying to lose weight but cannot seem to make it happen? Are you feeling a lack of energy to exercise? Are you concerned about the health of your hair and nails? Are you getting enough protein, fruits and vegetables in your diet?

Full Moon Sickness
The full moon can be a magical time of the month full of wonder and excitement. It can also be a difficult time if you experience full moon sickness.

Hydrotherapy
Water therapy has been used for centuries to treat illnesses and injuries.

Foot Health
Foot health is important when determining overall health and wellness

Amethyst
Amethyst is one of the most popular healing gemstones. It has many spiritual, emotional and physical healing properties.

Chakra Bubble Exercise
Are you looking for a way to work closely with your chakras? Try the chakra bubble exercise.

Basic Aromatherapy
Aromatherapy is the use of aromatic oils to treat physical and emotional ailments.

Gradual Relaxation Exercises
Gradual relaxation consists of relaxing one part of the body and mind at one time until the whole person is relaxed. There are simple exercises that may help you gradually relax your whole body.

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