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	Nancy Welker BellaOnline's Yoga Editor

Vermont Yoga Retreat [offsite link]
On Saturday, November 1, Tracks of Vermont Women´s Retreats will host a one-day Stress-Relief Retreat to put you on the right path before the madness of the season sets in. The topics will include holiday stress management, herbal healing, reflexology and finding your women-power. Interspersed between workshops will be yoga classes, guided meditation, and some precious relaxation time. It´s a great opportunity to reflect, plan and talk with group leaders, enjoy new friends, or just do nothing

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