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Archive by Article Title | Archive by Date Your Own Worst Enemy This article's "Choc-List" keys in on some suggestions for getting out of your own way because more often than not, you may be your own worst enemy. "We have met the enemy and they is us." -Pogo- Your Limiting Beliefs We are truly living in a world where it is almost impossible to get away from negative-speak unless we become hermits. If you were to concentrate on listening for these negative sounding comments over the next few days, you will see what I mean. Your Dominant Eye Knowing your dominant eye may help you understand that in order to hit the 10 board, you, personally, have to actually aim for the 8 board. Do you know if your accuracy is being affected by this "dominant eye?" Your Bowling Self-Esteem Once you have your self-esteem on a firm footing, you'll see that you will have a strong mental game and will be an "optimist" rather than a "pessimist." Your Bowling Becomes More Mental Admit it, you can't bowl super all the time, and neither can you bowl bad all the time. But, I'd venture to say that you can bowl good all the time. Your Bowling Ball Arsenal People are still amazed when someone enters the bowling center with as many as eight bowling balls. They get even more amazed when, in answer to the question, "How many bowling balls do you have?" my answer is, "three; but I'd like to have more, if I could afford them." Your Basic Bowling Approach This article talks about an "approach" from the beginner's point of view. Its main purposes are to help determine how many steps are taken as well as how far back from the foul line to start. You Really Are An Athlete With the advent and acceptance of bowling as a high school and collegiate sport, numerous studies have concluded that exercise routines are an important part of the training program for the bowling athlete. You Got To Know Your Limits In general, every individual coach can only take a student to a certain level. That is, "the success that that coach has actually experienced is the level that that coach can teach to." (If you have not bowled as a Pro, don't kid yourself into thinking you can teach them to perform like a Pro.) Wrist Braces, Supports, and Apparatuses One of the questions frequently asked of me is, "would you recommend that I get a wrist support, brace, or apparatus to help my bowling? They see someone bowling good with one and it sparks their interest.
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