Need travel workout tips to help you stay fit when traveling? The healthytravelnetwork.com gives you the 411 on how to find hotels with or near great workout facilities, plus workout ideas for those who prefer outdoor workouts and hotel room workouts.

Q: What is the biggest problem for travelers looking to stay fit and how does your site help them?
A: Many travelers complain about poor quality hotel fitness facilities, but Healthy Travel Network fills the information gap with our Fit Hotels Directory. We provide up-to-date information on hotels with great fitness equipment as well as the latest hotel fitness programs.

Q: Do any of the hotels found in your database offer exercise dvd's or other hotel room fitness options?
A: Plenty of them. For example, Fitness Suite has partnered with LodgeNet, the leader in in-room entertainment, to bring you a host of fitness videos ranging from yoga and TaiChi to aerobics, kick boxing, and strength training. Their videos are available in more than 75,000 hotel rooms worldwide. Westin takes it a step further, offering a workout room with an exercise bike and spinning DVD’s.

Q: What would you recommend for somebody who prefers a hotel room workout?
A: I recommend planning ahead for outdoor activities such as running or walking, or bringing along your own portable gym in the form of a workout DVD and/or compact exercise kit with resistance bands and instructions for body weight exercises.

Q: Does your site provide info about gyms that are walking distance from hotels?
A: Our Fit Hotels directory provides detailed information about both the on-site equipment, as well as nearby gyms. We also highlight hotels that offer amenities such as running/walking maps or nearby hiking.


Stay fit while travelling with this excellent book that shows you exercises you can do anywhere plus how to handle travel issues like a stiff neck, jet lag, and making healthy food choices.
Fodor's FYI: Travel Fit and Healthy, 1st Edition : Experts Share Their Secrets (Special-Interest Titles)