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Monica Neave
BellaOnline's Exercise Editor

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Great Fitness Gifts



Polar M21Polar M21


Perfect for the busy professional looking to get the most out of their exercise time >OwnCal - counts calories burned during exercise. Also provides percentage of calories burned from fat. OwnZone - automatically determines and guides user to safest and most effective exercise zone
Exercise Reminder - three days after the last exercise, a randomly selected, gentle exercise reminder appears every full hour in the display
Classic design in black metallic tone New M-Series - The Ultimate Fitness Tool

Through new unique features, the revolutionary Polar M-Series adds new "life" to any exercise program. The Polar Fitness Test* and Own Index* measures the user's fitness level to continually track progress over time. Own Zone automatically determines the safest and most effective exercise zone. Own Cal counts calories burned during exercise and even keeps a cumulative calorie count over several exercise sessions.






Fitness
is a woman-oriented magazine that presents a practical and realistic guide to maintaining a lifestyle that's healthy for the body, mind, and spirit, complete with everything from exercise and dieting tips to advice on beating stress.
cover




BodyTrends Core Conditioning Solution
BodyTrends Core Conditioning Solution


The Pilates principles were developed by Joseph Pilates in the early 20th century. This Core Conditioning Solution incorporates the popular fitness ball and resistance band with Pilates based exercises. It delivers a workout that will: strengthen and tone, improve balance and coordination, and aid in developing good posture. The BodyTrends Anti-burst Fitness Ball provides an unstable surface for added exercises that require further muscle recruitment and balance building. For additional toning benefit we have added a three-level Resistance Band system to further sculpt and reshape your body. Yellow for Beginners, Orange for Advanced Beginners, Red for Intermediates - Advanced The BodyTrends' Pilates/Yoga Mat ensures stability and protects your back from impact with the floor, making it the ideal surface for performing warm-up stretches and the Pilates workouts. The BodyTrends Core Conditioning Solution includes a comprehensive, easy-to-follow instructional video by Certified Pilates instructor, Julie Tomlinson: The video demonstrates how the Pilates progressive fitness system incorporating the Fitness Ball, Fitness Bands and a Mat, can help you target your upper body, buttocks and abdominals, create balanced long and lean muscles, reduce back aggravation caused by poor posture, and create strength and stability. This kit contains: a 65 cm fitness ball with pump, a body trends Pilates/Yoga Mat, 3-pack of fitness bands, and the Pilates Core Conditioning Video.








Harbinger Power Gloves (Women) Model 156, mediumHarbinger Power Gloves (Women) Model 156, medium


These are the medium Harbinger Women's power gloves. This is a great performance glove at a value price. Specifically designed for women. Features StretchBack LycraŽ that extends along the back of the hand and in between the fingers increasing flexibility, comfort and fit, while improving breathability. Adjustable wrist closure provides for a snug but comfortable fit. Reinforced thumb, double leather palm, and fingers backed with foam, protect hands from training abrasion. Short finger length for a natural feel, and increased contact with the lifting surface. Available in sizes xs-l.




Cardio Coach Guided Workout 30 minute cd with upbeat music and a coach that guides you through a self paced cardio workout. Can be used on any piece of stationary cardio equipment.


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Content copyright © 2008 by Monica Neave. All rights reserved.
This content was written by Monica Neave. If you wish to use this content in any manner, you need written permission. Contact Monica Neave for details.

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