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F E A T U R E S

Finding Inner Peace
Teresa Post, BellaOnline's Holistic Health Editor
Are you on a quest for inner peace? Get some ideas here.

Makki ki Roti Recipe
Sadhana Ginde, BellaOnline's Indian Food Editor
Makki ki Roti is a traditional cormeal flatbread enjoyed throughout Northern India, especially in the state of Punjab. Makki ki roti is commonly eaten with a creamy, leafy green vegetable dish known as sarson ka saag - this combination is a beloved Punjabi comfort food that's also gluten free.

W H A T ' S N E W

Surgical Management of Obesity
Obesity leads to many serious medical problems and premature death but can be reversed. Diet, regular exercise and behavior modifications are effective in select groups but for those with obesity other interventions maybe required. This article will review surgical options.

Creating Dance Opportunities
Recently, there was concern about the lack of dance opportunities for students and beginners. In a large city, there is no excuse, but little is known, even in a large city, about what venues will host beginner dance events. The solution is of course, to create dance opportunities.

COPD and Asthma
Did you know it's possible to have both asthma and COPD? Read on to learn the facts about ACOS and how it's treated.

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E D I T O R R E C O M M E N D E D

We Love Animal Life!
Fun, creative, cost effective gifts for the animal lover in all of us.

Spectorsoft EBlaster 6.0 Security and Monitor Soft
Installed in less than five minutes the eblaster software monitors the online activity of children. Providing email alerts to the designated email whenever a child receives or sends an email. Also, allows monitoring of chat rooms, key strokes, and instant messages. See who is talking to your child online.

Ultra Luster Waterless Car Wash
Ultra Luster Waterless Car Wash: Article Coming in Spring but you can buy it now! Waterless Car Washing just got easier and the results just got better! Get yours now at: UltraLuster Wash, Phone: 877-677-4463, Email: sales@ultralusterwash.com, distributors@ultralusterwash.com shipping@ultralusterwash.com customerservice@ultralusterwash.com

COPD and Asthma

Color Trends In Makeup for Ethnic Beauty

Top Ten Essential Oils for Aromatherapy

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