Winter Solstice

Winter lets us soak in the beauty of dark, relish the serenity of stillness, and find that moment to connect with what really matters in life. It's a time for introspection, for pondering, for seeking within for what makes us who we are.

Winter Solstice Issue of the Mused Literary Review

F E A T U R E S

Egg and Chorizo Sandwich Recipe
Isabel Hood, BellaOnline's Mexican Food Editor
Tortas are the quintessential Mexican street food, big-hearted sandwiches packed with any number of savoury fillings and bursting with flavour.

Sauteed Broccoli Rabe/Rapini Recipe
Allyson Elizabeth D´Angelo, BellaOnline's Home Cooking Editor
You know you have to eat your greens, right? When you start cooking my Sauteed Broccoli Rabe, the aroma from your kitchen alone will entice you to eat this! This leafy veggie is easy and quick to make and packed with nutrition. It's also vegan and vegetarian-friendly!

W H A T ' S N E W

Grilled Meat and Cheese Sandwich Recipes
What makes a great sandwich? Easy to make? Tasty ingredients? Here is a decadent, yet simple, grilled sandwich and a bold twist on a quesadilla! These sandwiches taste gourmet, but the sandwich assembly is child's play!

Harvard Beet Salad - A Child Friendly Recipe
I think your family will like this easy beet salad recipe. If you can get your children to try it, I suspect they will like it as well. You may have to remove the onions though.

Budgeting Activity for Older Children
Children in middle and high school are old enough to begin taking part in ensuring that the family stays within its budget. This article gives you a step-by-step guide for teaching your child how to plan and shop for school lunches while staying within budgetary constraints.

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E D I T O R R E C O M M E N D E D

Hips and Curves Lingerie
Hips and Curves helps women highlight their assets with beautiful lingerie and accessories. Only plus sizes! 1x - 6x and some extended sizes. Bra cup sizes up to JJ.

Dakini Power
This book profiles 12 amazing women teachers in the Tibetan Buddhist tradition, some born in Tibet, others Western born. They share their fascinating life stories and spiritual insights. Bestselling author Pema Chodron is included, as is the senior most Western-born nun alive today, Londener Tenzin Palmo. Anyone of any faith will find this book powerful and inspiring.

Turn On Your Inner Light by Debbie Mandel
This entertaining book offers easy to implement stress-management tools for 29 common life situations: techniques, visualizations and a fitness workout to get you off the couch. Take back your power and live more energetically. Don’t vent - reinvent!

Early Intervention and Multicultural Competence

Whole Grains

Janet Guthrie

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