Winter Solstice

Winter lets us soak in the beauty of dark, relish the serenity of stillness, and find that moment to connect with what really matters in life. It's a time for introspection, for pondering, for seeking within for what makes us who we are.

Winter Solstice Issue of the Mused Literary Review

F E A T U R E S

Early Intervention and Multicultural Competence
Pamela Wilson, BellaOnline's Children with Special Needs Editor
There is the same cultural and ethnic diversity among families of children with disabilities as their local community, rarely reflected in the staff or leadership of early intervention centers and advocacy groups. Outreach and programming should be culturally appropriate and inclusive for all.

Whole Grains
Megan Mignot, BellaOnline's Healthy Foods Editor
We are going back to basics and taking a look at whole grains. What are whole grains and why should we eat them? Read on to find out!

W H A T ' S N E W

Janet Guthrie
Janet Guthrie became the first woman to drive in the Daytona 500 and the Indy 500. She was born on this day, March 7, 1938

Do You Have Too Much Stuff?
What to do when all your stuff overwhelms you.

Mixed Squash Quiche
Quiche is a versatile and easy way to get protein and vegetables for breakfast or aany time of day, really. This mixed squash quiche combines a whole-wheat crust, zucchini, yellow squash and onions with the eggs and cheese to make a nice, light flavorful pie.

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E D I T O R R E C O M M E N D E D

Eagle One is 2nd to None!
Everyone should have the basics to keep their rides shiny and road ready. The only way to do it is with Eagle One all day long!

Phoenix Rising
"No Eyes", a very wise, very insightful Shaman Indian takes Mary Summer Rain on a rare journey into the future where warnings of upheavals and challenges are gently yet thoroughly revealed out of love and preservation for her beloved Mother Earth.

Low Carb Charts
A must have reference guide for any low carber. Keep the carb counts of fruits, veggies, meats, alcoholic drinks and more at your fingertips.

Whole Grains

Janet Guthrie

Do You Have Too Much Stuff?

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