Using both English and Sanskrit, the language of yoga can be confusing, Review the terms and concepts of yoga here.
A Sanskrit word meaning ‘joy,’ ananda is a perfect focus for yoga practice.
The spiritual emphasis of yoga can be summed up in a single word. Read on to find out why.
Setting An Intention
It’s not uncommon to hear a teacher suggest that one ‘set an intention’ at the start of a yoga class. What, exactly, does that mean? And why is it important?
These three Sanskrit words embody Patanjali's directive for how to practice Yoga poses: simply and with ease. What exactly does the phrase mean?
The Meaning of Hatha
Do you wonder why asana practice is called 'hatha yoga'? You are not alone. There are many different reasons given for the terminology. Here's some linguistic clarification, followed by a brief history of yoga texts and terms.
Why use Sanskrit?
Do you use Sanskrit names to describe the poses in your practice? Some do and some don't. Consider both paths before choosing.
Yin Yoga Nomenclature Yoga Homepage | Editor's Picks Articles | Top Ten Articles | Yoga Site Map
Shakespeare once noted that “a rose by any other name would smell as sweet,” but in the yoga world, that’s not exactly true. In the Yin tradition, concepts and asanas are given different names to remind practitioners of the ways in which Yin Yoga differs from its Yang styles.
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