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Terminology

Using both English and Sanskrit, the language of yoga can be confusing, Review the terms and concepts of yoga here.

Why use Sanskrit? star
Do you use Sanskrit names to describe the poses in your practice? Some do and some don't. Consider both paths before choosing.

Yoga Terms star
Yoga originates from India and some of the terms used can be confusing and relatively unknown. Here I offer a glossary of the most common terms used to assist understanding and aid clarity.

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