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BellaOnline's Yoga Editor

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Lifestyle

Pursuing the practice of yoga affects every part of a personīs life. Here are articles related to yoga practice off the mat.

Is Yoga Teacher Training for You? star
Should you enroll in a yoga teacher training? It's important to be clear about one's reasons for doing so before one begins.

Merging Life On and Off The Mat star
We learn from yoga to look at life on the mat at a micro-life. The way we deal with situations on the mat is similar to how we deal with them off the mat.

Yoga Festivals and Conferences star
Interested in a multi-day yoga experience this summer? There are many conferences and festivals throughout North America during the spring and summer months.

Yoga for Mental Clutter star
I know one thing and that is yoga clears the mind! Below I offer 4 "off the mat" focus tips! Enjoy!

Yoga is Not Competitive star
Feel less than the person next to you on the mat? Or overwhelmed with feelings of superiority? Here are some thoughts on how to move beyond a competitive mind.

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