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	Nancy Welker BellaOnline's Yoga Editor

More Favorite Yoga DVDs [offsite link]
List of some of my favorite yoga DVD with brief reviews of each. Many of these are appropriate for beginners who are over forty.

Yoga and Fibromyalgia
Although there are no known cures for fibromyalgia, I would have to say I have personally seen yoga and nutritional detoxification help considerably.

Yoga Chi for Energy - DVD Review
Increase vitality and energy while reducing stress with Yoga Chi for Energy. This DVD combines basic yoga poses and flowing tai chi movements into an accessible workout for people of all ages, sizes, and abilities.

Yoga for Beginners DVD
Whether you're preparing for a class or learning yoga on your own, a DVD really helps to ground you in the basics. I found Yoga for Beginners a great, relaxing way to get a handle on core positions.

Yoga For Stress
Yoga Journal's Yoga For Stress with Dr. Baxter Bell provides two great yoga routines to combat the effects of stress

Yoga Rx for the low back DVD
Yoga Rx for common lower back problems DVD by Larry Payne is helpful for helpful for rehabilitating chronic low back pain, sciatica, and disc problems

Yoga Rx Immune Booster and General Conditioning
Yoga Rx: Immune Booster and General Conditioning provides great accessible, user-friendly 20 and 40 minute yoga routines that are perfect for those beginning yoga in the prime of their lives.

Yoga Therapy for Back Pain
Viniyoga Therapy For The Low Back, Sacrum, and Hips by Gary Kraftsow DVD Review

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