For the Newcomer
Beginning a yoga practice is a big step. Here are suggestions to make the transition easier.
Yoga Class Etiquette
No one wants to end up being “THAT person” – the one who does something inappropriate in a yoga class. For a newcomer, this presents a problem: how does one know the correct etiquette if one doesn’t have experience? Here are a few tips for the newcomer.
Basic Poses for Beginning Practice
It's best to practice yoga regularly, but not every day has room for a complete class or video. Here are a few basic poses and an easy vinyasa that can be practiced in as little as five minutes.
Low Cost Yoga
Can't afford the cost of studio classes? There are other options for learning yoga. Here are suggestions for searching out something that works for you.
Organizing One's Practice
Why, where, and how do you practice? The answers are different for everyone.
Private Yoga Sessions
Are privates worth the cost? Yes, if you're willing to find a teacher that meets your financial requirements.
Newcomers to yoga will enjoy Imparato's high-energy vibe and common sense principles. This book illustrates a no-nonsense way to incorporate yogic principles, meditation, and good nutrition into one's daily life.
Studio Classes Are Worth It!
Even if you don't attend weekly, a studio class can add a great deal to your yoga practice. Here's why.
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Completely new to yoga? Here are a few ideas for easing your way in
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