Processing and Healing
The only way to heal is to process. These links and articles discuss the processing journey and the healing we can all attain.
Accusations of Child Abuse  When an adult survivor of childhood abuse discloses abuse that they endured as a child, from one of their parents, it is a touchy situation. Confusion plays a big part in the disclosure. How difficult is it for the adult child to disclose the abuse? What is to be done when the disclosure is made Affirmations  Affirmations are positive statements that can help to rebuild the self-esteem of the survivor of child abuse. These statements can also help the survivor to reframe the way they think so they are no longer controlled by negative thoughts and statements. Anger as an Emotion  Anger can be a difficult emotion to feel; however, it is a part of the healing process that survivors of child abuse must go through. Boundaries and Respect  If you are a survivor of child abuse, this article talks about boundaries and respect. Can a Victim Show Compassion for Their Abuser?  Is compassion something that can be shown to an abuser? Is compassion intertwined with forgiveness? This article explores the concept of compassion when it comes to abuse. Children, Respect, and Disrespect  Abuse of a child clearly shows that the perpetrator has no respect for that child, or their rights. This article touches on the topic of respect for children. Confronting Your Abuser  Confronting an abuser is something that some survivors feel they must do in order to bring closure. It is also a chance to express themselves regarding what their abuser did to them and how it affected them. Dealing With Grief  Grief is a healthy part of the healing process for survivors of child abuse. Each survivor deals with some area of grief. Defining Strength  Strength is best defined by each individual, since it means different things to different people. In this article, I share my viewpoint on strength. Facts About Trust  Trust is a huge issue for those that have been abused. The child that has endured any form of abuse will have a difficult time with trust. Read for more information. Find the Beauty Within  Each day there is beauty to be found. There are many forms of beauty; however, I have only touched on a few. Seek your beauty and cling to it with the courage and perseverance you possess. Healing and Processing 
Hurtful Comments from Others  Often, when a survivor of child abuse is ready to process their past and learn to move on in their lives, there are some comments that can hurt them and hinder their healing process. Letting Go  Survivors are often told to let it go. However, a survivor cannot truly heal until they confront their past. Read this article for more on this topic. Nightmares and the Survivor  Nightmares are, I believe, the result of hidden secrets of abuse in oneīs home. What can a person do that is suffering from nightmares? This article discusses these issues. Practicing Self-Care While Processing  It is important to practice self-care while processing past abuse. Self-care can empower the survivor. Rediscovery of Who We Are  Many adult survivors of childhood abuse will ask themselves this question. This article discusses the issues surrounding that question, as well as my recommendations on finding ourselves. Reflections  Reflecting is an aspect of self-care, because we can either use it to care for ourselves, or to further wound ourselves. This article talks about the topic of reflections. Regaining the Trust of a Child  When a child has been abused, their trust is something that becomes sacred to them. When a parent is the abuser, they lose their childīs trust and it is not easy to regain. Secrets Carried Within the Child  Secrets are often pushed so far down that it is difficult to allow them to resurface. This article talks about secrets and the use of feathers as an analogy. Self Identification  What or who defines a victim of child abuse? Or can the victim learn to identify themselves? Read this article for more information. Strained Relationships and Reconciliation  Can a survivor of child abuse reconcile their relationship with their abusive parent? This article takes a look at this very sensitive topic. Survivors and Christmas  This article talks about survivors of childhood abuse and their rights to enjoy the festivities, regardless of their past. Survivors and the Holidays  Many adult survivors of child abuse find it difficult to participate in the hoilday celebrations. This article is dedicated to them. Take Time Out for You  Self-care is something that is not easily come by. However, it is indeed possible. Victims of child abuse are deserving of self-respect and self-care. The Basics of Emotions  Emotions are a difficult topic for most people, esepecially when the emotions are intense. This article deals with our feeling and using our emotions in a healthy manner. The Inner Child  Have you ever felt as though you were broken beyond repair, from all of the abuse you suffered? It is possible for us to create sweet and precious memories on a daily basis. The Victims Pain Can Be Tremendous  Victims of child abuse can carry the pain of their abusive past for many years. There are many emotions they feel when thinking of disclosing the abuse they endured. It is a difficult process; however, they deserve to heal. What is Processing?  What is processing? How can it help the survivor of child abuse? How does one process? These questions are all highlighted in this article.
Child Abuse Homepage |
Child Abuse Site Map
Think your link belongs here? Use the contact page to let this editor know.
|