Yes, that´s right. Your feet are often ignored because your entire body rests on them. Just because your feet allow the rest of your body to be free, doesn´t mean everything is great; your feet need attention.

There are a few of you out there doing your taxes at the last minute. Why? Planning ahead was not a priority. We are constantly dealing with all sorts of events that hit us like a baseball. Planning ahead for anything is key to success. Any type of success.

When that moment comes for you to perform, you are more likely to be nervous. All the practice, long hours of perfecting your routine, and finally, it is time! Nevertheless, one thing that should never be ignored, is an empty tummy.

It is always a thrill to see belly dancers perform live. On March 1, 2008, dancers from all backgrounds graced the stage for a magnificent performance.

Just because you are dancing, does not mean you can ignore warming up your muscles. The music may sound just perfect, and you may think that you can start doing shimmies and hip drops. That is not the case. Give your muscles the attention they deserve before and after your practice.

There is nothing in the world quite like it. You hear the music, you feel the beat, you feel this energy moving inside you and suddenly, there you are moving your hips.