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The Yanny-Laurel Debate Can Open Your Eyes
The yanny-laurel debate did not arrive a minute too soon to teach us a stress- management lesson. Which word do you hear? Yanny? Laurel? If sensory input is not to be trusted, how can you trust that your processing of the truth is right? Here’s how to listen more intently and talk less:

Tap Into the Power of the No Mind
The no mind promotes a calm can-do mindset which can deal with stressors or problems as they arise, one at a time, before they build up due to a fearful, wandering imagination. Hereˇ¦s how to tap into its powerful benefits:

Time To Write The Not-To-Do List
In response to the constantly expanding endless to-do list I have come up with a counter strategy of what you will absolutely not do in the form of a not-to-do list. Here is what should appear on your list:

Are Your Resolutions Right for You?
If you aspire to resolution success, I have one surefire strategy; ask yourself this basic question: How badly do you want it?

Are You Still Relevant
The number one factor which your happiness depends on is your opting to stay relevant throughout the decades. Relevance covers all aspects of daily living: Work, romance, friends and family. Here are 9 ways:

Finally, Happiness is Attainable
The good news is that happy people are not really all that happy. Happy people do not really have the best of everything; rather they just make the best of everything. Here’s how:


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